Cycle Audit
for you if you are already tracking your cycle and are ready tolive a life deeply aligned with your unique cycle.
A one-off audit to get clear on where you life and cycle need more care and attention in order to live in cyclical bliss. Think less pain, less mood swings, more joy and more magic.
Let’s audit your cycle
If you’re already tracking your cycle religiously (perhaps you’ve watched my Masterclass or got started with my Premenstrual Survival Guide, or maybe you’ve been a menstrual cycle awareness queen for years), but you’re still struggling to make sense of your unique rhythm or not noticing any changes, then my Cycle Audit is for you. I’ll review your cycle tracking notes (in whatever form you’ve done them - journal, chart, spreadsheet, etc.) and audit your menstrual cycle. As someone who has spent years reviewing cycle charts, I can quickly spot which areas of your cycle (and life) need more attention and care. You’ll receive holistic lifestyle tips, a breakdown of your unique cycle and your inner seasons, plus prompts and rituals to help you move more deeply through each phase. The audit is for the seasoned cycle tracker who is ready to dive deeper into their understanding and live a life with less PMS, less moodswings, less pain and more joy and flow.
What my client’s say…
“I had the Cycle Audit with Laurie and I can't believe how much it has changed my life. I had previously always struggled with PMS and thought it was just part of life and having a period, but Laurie analysed my cycle and taught me how to create a routine that works for me and my hormones so I can support my body with what it needs..now my PMS symptoms are non-existent..”
Charlotte Carter
You’ve tracked your cycle - let’s turn that knowledge into flow, ease, and balance.This is where awareness turns into action.
The Cycle Audit
The complete cycle and life shift
Your cycle holds all the answers but sometimes, you need a little help decoding them. In The Cycle Audit, I’ll analyse your tracking notes and reveal exactly where your cycle (and life) needs more attention, rest, or nourishment. You’ll finally see the patterns hiding in plain sight and understand what your body’s been trying to tell you all along. You’ll receive a personalised breakdown of your unique cycle and inner seasons, holistic lifestyle tweaks, and rituals designed to bring you back into balance.
You’ll leave with clarity, direction, and a renewed sense of connection to yourself - so you can stop second-guessing, start trusting your rhythm, and live with more ease, flow, and power every day of the month.
One off payment - £100
Ready to receive your personalised audit?
Fill in the form and I’ll send you everything you need to get started - straight to your inbox.