PMDD and PMS Masterclasses
On-Demand tools, lessons and guides for people who struggle with PMS and PMDD, accessible to you whenever and wherever suits you best.
Learn at your own pace. Take back control.
Does it feel like your emotions are running the show every month?
Are you ready to flip the script and use PMDD as a tool to thrive, not just survive?
My PMDD and PMS Masterclasses are here to help you take control.
💡 Why Choose These Masterclasses?
Understand your PMDD and PMS, and what’s really happening in your body.
Learn practical strategies to track your cycle and manage overwhelming emotions.
Access expert guidance and proven tools—all on your schedule.
Take steps towards living in harmony with your cycle, without the commitment of 1:1 coaching.
Are you exhausted from feeling out of control every month? Ready to take back control of your emotions?
My masterclasses are designed to give you the tools to understand your PMDD, track your cycle, and finally manage those overwhelming emotions—all on your own time. These pre-recorded sessions provide expert guidance and practical strategies, giving you the power to take control of your symptoms without the commitment of 1:1 coaching. Get the answers and relief you’ve been searching for, at your own pace, and start living in tune with your body.
Ready to join the PMS and PMDD masterclasses?
Fill in your details using the form and I’ll send you:
✨ A breakdown of how the masterclasses work.
✨ Pricing and access details—transparency, always.
✨ Info about timeframes and what to expect from each session.
✨ Immediate access to my Pre-Menstrual Survival Kit to get you started.
Want more info?
You’ll also have the option to book a free 30-minute chat to see if these masterclasses are right for you.
