Work with me
welcome to a new way of livingis your life ruined every month by your period?
that changes NOW
It’s time to start learning the power of your menstrual cycle. It’s time to stop dreading your period every month. It’s time to learn your unique rhythm, live in tune with your cycle and live a life so fully aligned with who you are that you wish you started years ago. This is everything you should have been taught, but the system neglected you.
It changes NOW.
your menstrual cycle is your internal world
There’s so much more to your cycle than just bleeding for a week every month.
It’s not just your period, it’s your entire life.Did you know that your cycle influences and affects not only your mood, your energy and your skin, but also how productive, creative or inspired you feel? How you show up in social settings, how you express yourself, your ability to cope with the outside world and your inside world. It affects your nervous system, your mental health, your physical strength, your libido, your sleep and just about every single facet of your life. So why would you not take it seriously? If you struggle with painful periods, PMS, PMDD or any other period related issues, you have to begin by looking at your WHOLE cycle.
“PMDD genuinely feels devastating when it hits every month, I am at such a loss every single time. Laurie is so in tune with how our cycles work - she showed me that I was serving my cycle (badly!!) and then showed me that my cycle can serve me.”
- Bobbie M
Let’s fix your cycle
book your chosen package from below or message me to discuss furtherThe Masterclass
If you’re new, start here
Learn the foundations of your unique menstrual cycle in my on-demand Masterclass and workbook. Designed for everyone who wants to understand their cycle and especially for people who struggle in the premenstrual phase of their menstrual cycle with rage, anxiety, mood swings and everything else. An intimate exploration and understanding of your unique cycle and the POWER of your premenstrual self.
The Cycle Audit
Ready to understand more?
A 6 week journey where you’ll track your cycle using the methods I use on my one-to-one clients and then receive a a deeply personalised audit and analysis of your cycle, including holistic lifestyle changes, personal recommendations and cyclical rituals. Designed for those who want to get to know their cycles intimately, shift their understanding and perspective of their cycle and reduce premenstrual symptoms, without the need for 1-to-1 sessions.
The Cycle Reset
The deep dive cycle shift
The cycle audit, plus my personalised and tailored 1-to-1 coaching sessions. Beginning with the education you never had around your cycle, we’ll track your cycle across 6 weeks and get super clear about what you’re needing for a happier, more balanced life. I’ll coach you through the changes, plus make tailored, holistic lifestyle suggestions to help you honour your cycle and get to a place where it brings you power and joy, not pain and misery.
The Life Reset
A complete cycle and life shift
My highest offering, for the women who are ready for a complete life overhaul. Over the course of 3 months, we’ll get to intimately understand your cycle and your life. Using my unique approach, we’ll work together to uncover the life you want to be living, using your monthly cycle as a framework to make these changes. Think part cycle shift, part mindset shift and total life shift. This is the deep work for the woman who is completely ready to begin living the life they dream of.