YOUR FREE MENSTRUAL CYCLE REVIEW
Get your free personalised cycle review
If you want support that’s a bit more personal , I do a free personalised cycle review where I look at your patterns, your PMS, your lifestyle and the bits of your month that keep tripping you up.
You answer a few questions, I look through it properly, and then I send you a short video or mini audio talking you through what I’d start doing if I were you. It’s gentle, realistic and actually helpful - no pressure, no sales pitch and you can listen to it in 15 mins whilst you’re walking or pottering or driving.
It’s basically a tiny coaching session, for free, just to help you make sense of what’s going on in your luteal phase.
If that sounds like something you’d love, just complete this form and I’ll send you your personalised recommendations.
“I’ve learned about my cycle, how to honour my body, and how to set myself up for success at each stage. I now understand how to harness my strengths throughout my cycle”