It’s not JUST your hormones!!
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The Breathing Space, Cambridge. Sunday 4th October, 10am
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Your ultimate guide to getting started with turning the luteal phase from a monthly shitshow into your wisest, most powerful phase. No more meltdowns, raging and threatening to dump your partner every month xo
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A 90-minute deep dive into your moods, symptoms, cycle and chaos. Leave with clarity, practical tools and a personalised plan so you can stop feeling at war with yourself every month.
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Deep, personalised support for women navigating PMS, PMDD, burnout, big emotions and monthly identity crises. We'll uncover your patterns, build tools that actually work for you and help you create a life that supports your cycle instead of fighting against it.
Feeling like two different people every month isn’t normal. Stop letting people gas-light you into thinking it’s “just your hormones” and that you’re built this way. Your life can be WAY better. Get started with my free Premenstrual Survival Kit.