For you, if you:

💥are sick of having premenstrual symptoms every month

💥forget how bad it is every month

💥feel like two different people every month

💥question your entire life every month

💥feel broken or dramatic

What you’ll learn:

💥everything you shoud have been taught about your menstrual cycle but never were

💥an easy and simple way to track your cycle, understand your phases and implement changes to compliment your unique needs

💥the exact tried and tested methods i've used on myself and my clients to reduce premenstrual rage, anxiety and moodswings.

What’s included:

💥1-hour on-demand masterclass which you can watch whenever and wherever suits you

💥Your own cycle-tracker so you can begin getting to know your cycle intimately

💥A bonus workbook to encourage deeper exploration

💥The coaching questions I use on my clients to uncover their most heart-felt desires and truths